Jun 16, 20172 minBlogHow I dropped 2kgs and 2 pants sizes in just 2 months* – Greg from M2 MagazineLast Friday I had an appointment and needed a new pair of jeans. I dropped into 5th Ave on Ponsonby Road and grabbed a pair, my usual...
Jun 25, 20162 minBlog25 Min a Week Fitness routine still a winner101 Fitness offers 25 min workouts in a private room with a personal trainer every time. This unique approach, at an affordable price,...
Aug 12, 20152 minBlogPost Baby – Stronger, Faster, Better*I am thankful for the way my body is bouncing back post-baby. But the thing is, it takes some work…..before, during and after pregnancy....
Jul 9, 20153 minBlog8 Reasons why you should strengthen your core muscles.8 Reasons why you should strengthen your core muscles (Article written by Melissa-Anne Smit for M2 Magazine) While it may be good...