3 Weeks Post Baby Body
My response on a interesting New Zealand Herald Article on the 27th of May 2015 http://www.nzherald.co.nz/lifestyle/news/article.cfm?c_id...
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Nov 27, 20133 min
“Please Let My Body Survive the Silly Season!” – Verve Magazine Article December 2
The Silly season can take its toll as we attend all the end-of-year functions and parties leading up to the grand finale – Christmas...
Aug 16, 20132 min
What future are you designing for yourself? The still strong at 75 one or the one where you wonder “
I recently read an article in the New Zealand Herald that got me thinking. . . . the article was about how active people age better and...
Jun 6, 20133 min
As an ex-New Zealand sportsman, Jay Kachelhoffer knows a thing or two….
Jay Kachelhoffer “I was about 27-years-old, when one day I realised I had developed a belly, started puffing on the stairs and struggled...
Dec 6, 20123 min
7 Tips easy and simple trick for the survive the silly season!
Please Let My Body Survive the Silly Season ! The Silly season can take its toll as we attend all the end-of-year functions and parties...
Oct 8, 20126 min
Can you get results in 20 minutes a week? Here’s what the experts say.
By Barbara Russi Sarnataro WebMD Weight Loss Clinic – Feature Reviewed By Charlotte Grayson, MD How about this for an exercise...
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