Fitness
Fitting in Fitness and a Busy lifestyle
These don’t always go together so well . . . but at 101 Fitness we focus on helping busy people.
Our range of great options will easily fit into your busy lifestyle AND give you great results. 101 Fitness is 1 of the 3 key principles to living a healthy lifestyle. These 3 principles of Wellness are:
- Exercise
- Nutrition
- Rest or Recovery
We are a boutique gym in Auckland – and also specialise in helping people to regain muscle after injury or illness.
At 101 Fitness you get:
- A 25 minute workout that really works
- A Personal Trainer every time
- A Safe and Supportive environment
- Personal and Professional attention
- Beautiful facilities
- ON SITE PARKING
Read more:
Personal Training
Saying goodbye to back pain
25 minutes a week workout