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Fitness

image14Fitting in Fitness and a Busy lifestyle

These don’t always go together so well . . . but at 101 Fitness we focus on helping busy people.

Our range of great options will easily fit into your busy lifestyle AND give you great results. 101 Fitness is 1 of the 3 key principles to living a healthy lifestyle. These 3 principles of Wellness are:

  • Exercise
  • Nutrition
  • Rest or Recovery

 

We are a boutique gym in Auckland – and also specialise in helping people to regain muscle after injury or illness.

At 101 Fitness you get:10 10 Training

  • A 25 minute workout that really works
  • A Personal Trainer every time
  • A Safe and Supportive environment
  • Personal and Professional attention
  • Beautiful facilities
  • ON SITE PARKING

 

Read more:

Personal Training
Saying goodbye to back pain
25 minutes a week workout

*Individual results may vary from person to person. Copyright @101Fitness TM